Видео ютуба по тегу High Arm Plank

6 MIN PLANK CHALLENGE - A Core and Arm Workout!
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
What's the Difference - Forearm VS Pushup Plank
What's the Difference - Forearm VS Pushup Plank
High Plank Arm Reach | Core Stability & Shoulder Control for Athletes
High Plank Arm Reach | Core Stability & Shoulder Control for Athletes
High Straight Arm Plank
High Straight Arm Plank
Day 2: Extended Arm Plank (High Plank) and High Side Plank
Day 2: Extended Arm Plank (High Plank) and High Side Plank
Single Arm High Plank
Single Arm High Plank
The High Plank | Plank Progressions
The High Plank | Plank Progressions
5-Minute Workout That Replaces High-Intensity Cardio
5-Minute Workout That Replaces High-Intensity Cardio
Single Arm High Plank
Single Arm High Plank
High Plank/Straight Arm Plank is a part of my plank training building up the upper body stronger!
High Plank/Straight Arm Plank is a part of my plank training building up the upper body stronger!
High Plank (Arm and Leg Raise)
High Plank (Arm and Leg Raise)
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a "better" way to do planks
HIGH PLANK SINGLE ARM REACH
HIGH PLANK SINGLE ARM REACH
✅ The PERFECT Plank
✅ The PERFECT Plank
1 arm high plank
1 arm high plank
High Straight Arm Plank Form & Tutorial Guide (30 Seconds) - FlexXP
High Straight Arm Plank Form & Tutorial Guide (30 Seconds) - FlexXP
High Plank Arm Touch
High Plank Arm Touch
High plank alternating arm raise to toe tap
High plank alternating arm raise to toe tap
High Plank Alternate Arm Lifts
High Plank Alternate Arm Lifts
High Plank (Arm Raise)
High Plank (Arm Raise)